Cybergeneic Periodization-LET IT RIDE

Auto regulation is one of the best ways to make sure your kids are able to train at their highest levels through their career.

It takes you being in touch and in tune with your kids all the time. Don't just stick to the script. Make the adjustments needed for your kids benefit.

Adjust up or down based on the athletes when they start any session!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

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GET YOUR EDGE PODCAST

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www.foxvalleythrowsclub.com

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