In this episode of Scared Confident, Tiffany openly and humorously recounts her unexpected journey through physical therapy and dry needling. Her story serves as a powerful metaphor for proactively tackling life's challenges.

This episode offers a blend of personal stories and life lessons, all framed by the theme of spring, symbolizing renewal and growth. If you're looking for motivation and inspiration to deal with life's minor troubles early on, listen in.

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Timestamps:

[00:00] Spring break prep

[00:38] Seeking physical therapy

[1:59] Dry needling experience

[04:59] The benefit of catching it early

[07:05] The joys of spring