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About this Episode:

Do you find yourself saying no too easily? Do you often make excuses as to why it wouldn't work? What if you said YES more often? There may be opportunities on your horizon that you don't even realize because you stay in your safety zone. So, how can you shift into saying yes more? Practice now by saying yes to this new, encouraging episode!

What You'll Learn:

• How you can start saying yes more often
• Why it's important to allow yourself to grieve
• Practical tools that can be helpful during depression
• Why finding a clear vision of what you want in life can bring fulfillment
• And much more!

Links From This Episode:

• Vibrant Happy Women Retreat
• Vibrant Happy Women Club
• Inner Skiing
• Instant Pot
• KanbanFlow – Time Tracking
• Yong Zhao
• Jen on Instagram
• Jen on Facebook
• Follow Becky on Facebook
• Betterhelp - Vibrant Happy Women listeners get 10% off the first month with discount code HAPPY!

Join me at the Vibrant Happy Women Retreat!

Learn more at jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!