Are you ready to redefine success and embrace your authentic self? In this episode of INHABIT with Alessia Citro, Alessia sits down with Kaitlin Anthony, transformational coach, speaker, and founder of The Beam Life, to explore how to break free from societal expectations and live boldly. Known for her rebellious yet relatable style, Kaitlin shares her journey from a celebrity stylist and Ironman athlete to a coach empowering ambitious women to find fulfillment beyond the grind. Listeners will uncover the power of self-trust, personal development, and embracing who you truly are.

Through candid stories and actionable insights, Kaitlin reveals how she transformed her life by leaning into authenticity, overcoming self-doubt, and trusting her intuition. From her journey of self-acceptance to the soul recognition that led her to her non-binary partner, Kaitlin’s story is a testament to the power of living in alignment. She also shares practical tips on cultivating discipline, navigating life’s challenges, and embodying your future self every day.

Whether you’re an entrepreneur, a parent, or someone seeking deeper fulfillment, this episode offers inspiration and tools to help you step into your power. Tune in to learn how to be everything and more—and don’t forget to share this episode and leave a review to help others discover these transformative insights!

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TIMESTAMPS:

[00:00] Alessia introduces the episode and guest Kaitlin Anthony, a transformational coach, speaker, and founder of The Beam Life.

[02:05] Kaitlin shares how her bold style and confidence were initially a form of protection and later became her superpower.

[05:38] Discussion on Kaitlin’s journey of self-acceptance and how moving to New York helped her embrace her authentic self.

[09:14] Kaitlin explains how personal development and fitness transformed her life, starting with her first 5K and leading to completing an Ironman and an ultra-marathon.

[14:45] Alessia and Kaitlin discuss the power of accountability and how it can push you to achieve goals you didn’t think were possible.

[24:10] Kaitlin shares the story of meeting her partner, Dee, and the soul recognition that led to their relationship.

[33:16] Kaitlin reflects on the challenges of leaving her marriage and embracing her truth, including coming out to her family.

[44:00] The importance of trusting your intuition and learning to recognize how your body signals alignment or misalignment.

[52:08] Kaitlin explains the philosophy behind The Beam Life and how small, intentional actions every day can help you embody your future self.

[56:48] Kaitlin shares a heartfelt message about self-forgiveness, slowing down, and embracing new timelines, especially as a mother navigating her daughter’s diagnosis.

RESOURCES MENTIONED:

Follow Kaitlin on Instagram @thebeamlife

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KEYWORDS: self-acceptance, personal development, transformational coaching, authenticity, living boldly, redefining success, self-trust, overcoming self-doubt, intuition, discipline, Ironman athlete, ultra-marathon journey, embracing change, non-binary relationships, queer marriage, motherhood challenges, self-forgiveness, embodying your future self, mindset shifts, entrepreneurial growth, living in alignment, breaking societal expectations, self-mastery practices, soul recognition

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