Getting and staying motivated can be tough—especially as we age. That’s why I was stoked to talk to Kush Khandelwal, host of the Ageless Athlete podcast. From discovering his passion for salsa dancing in San Francisco to embarking on a year-long climbing sabbatical around the world, we discuss how trying new things fosters flow and personal growth. We also talk about the challenges of aging in sports, including the importance of adapting and advocating for yourself.

Kush reflects on his sabbatical, the camaraderie he found among climbers, and how immigration has shaped his journey. We touch on themes of community, environmental awareness, and the joy of engaging in activities that create connection and fulfillment.

Learn more about Kush: Instagram | Website
Listen to the Ageless Athlete podcast YouTube | Apple
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