In this episode of The Penis Project Podcast, we sit down with Frank, a 74-year-old prostate cancer survivor who has meticulously tracked his recovery through data and milestones. Frank’s journey is a testament to the power of knowledge, proactive health management, and the importance of open conversations about men’s health. 

Frank shares his experience from diagnosis to post-op recovery, including: 

✅ His prostate cancer diagnosis at age 72 

Frank’s story is both informative and inspiring, shedding light on the importance of proactive healthcare, honest conversations with partners, and the role of tracking progress in recovery. 

🎧 Tune in now to hear Frank’s journey and insights! 

Episode Highlights: 

🩺 Diagnosis & Treatment Decisions – Frank shares how his rising PSA levels led to a prostate cancer diagnosis and why he opted for surgery over radiation. 

💪 Pre & Post-Surgery Rehab – The role of pelvic floor exercises, continence recovery, and adjusting to life post-prostatectomy. 

📊 Tracking Progress with Data – Frank’s detailed logging of continence, erectile function, and the use of tools like the FirmTech Ring for nocturnal erection monitoring. 

🔥 Erectile Recovery & Sexual Health – Frank discusses the importance of self-stimulation, medication, and devices in regaining erectile function and intimacy with his partner. 

🩷 The Emotional Side of Recovery – How prostate cancer led to deeper conversations about intimacy and a renewed focus on overall health and well-being. 

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Connect with Us:  

Websites: 

https://rshealth.com.au/  All genders 

https://makehardeasy.com.au  

http://www.menshealthphysiotherapy.com.au/ 

http://prost.com.au/ 

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 TEDX 

https://www.youtube.com/watch?v=IjHj1YTmLoA