​​​​​​​We catch up with Joe Skipper, winner of the 2018 Ironman UK race. We hear about how his day went, how it feels to have finally won the event after finishing on the podium three previous times, and about his unusual recovery strategy after Challenge Roth 2 weeks earlier. Warning - it involves a barbecue, a late nite, a football World Cup semi final and an Olympic distance race! 

Show Sponsors:

 https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 with the code OXYGENADDICT

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing [email protected] 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissy Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to [email protected]

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast