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A holiday road trip, a house full of flu, and deadlines stacking up—then the realization that our “get back on track” grind was making everything worse. We decided to slow down, skip a day when fevers hit, say yes to hot chocolate and a matinee, and rebuild our rhythm around what actually makes our family feel good. The shift was simple and powerful: less pressure on perfect routines, more focus on presence, movement, water, sleep, and small, consistent moments that keep us close.
We open up about a blind spot that crept in as the kids got more independent: one-on-one time. Our fix is a private calendar packed with tiny 15-minute hangs—nails in a bedroom, a quick board game, a bike ride, a walk. These micro-moments are easy to keep and big on connection, making room for real talks without needing a whole afternoon. We also get honest about December burnout, messy counters, and the myth that chores must come before connection. Spoiler: the mess will wait.
If you’re craving a reset, this conversation offers permission and a plan: honor your energy, protect small moments, and use tools that fit your season.
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By Carson and Teran Sands5
3333 ratings
Send us a text
A holiday road trip, a house full of flu, and deadlines stacking up—then the realization that our “get back on track” grind was making everything worse. We decided to slow down, skip a day when fevers hit, say yes to hot chocolate and a matinee, and rebuild our rhythm around what actually makes our family feel good. The shift was simple and powerful: less pressure on perfect routines, more focus on presence, movement, water, sleep, and small, consistent moments that keep us close.
We open up about a blind spot that crept in as the kids got more independent: one-on-one time. Our fix is a private calendar packed with tiny 15-minute hangs—nails in a bedroom, a quick board game, a bike ride, a walk. These micro-moments are easy to keep and big on connection, making room for real talks without needing a whole afternoon. We also get honest about December burnout, messy counters, and the myth that chores must come before connection. Spoiler: the mess will wait.
If you’re craving a reset, this conversation offers permission and a plan: honor your energy, protect small moments, and use tools that fit your season.
Support the show
Follow us on IG
Find Our Free PDFs!
The reading app we LOVE!
The phone we have with NO social media and NO internet browser!

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