Did I tell you that I once competed in a bodybuilding competition? Lol. I am not kidding.

I don’t think I’ve really shared this story before, so I’m really excited to talk about it more on today’s episode. In particular, all the huge life and business lessons I learned from this crazy experience which I think you’ll enjoy.

Although I froth off getting out of my comfort zone, most people won’t ever do anything challenging; either because they fear change or judgement. And this is the reason why most people aren’t hitting their goals, or starting their business, or trying that new hobby - and that’s a damn shame.

I hope this episode is a humourous little pep talk for you, as I share the judgements I received when I told them I wanted to do bodybuilding. The lessons I learned from not drinking alcohol or eating any sugar for 9 months, the BS stories I told myself along the way and how I kept motivated even when it felt hard AF.

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Sales Secrets is a private podcast for female entrepreneurs ready to finally crack the code on selling with ease.