This week, we bring you interviews from The Outlaw Iron distance race in Nottingham. We have female winner Simone Mitchell, who finished in the amazing time of 9.15, smashing 30 minutes off the course record, and finished 4th overall! We also catch up with old friend of the show Brian Fogarty, who unfortunately crashed out during the bike leg. You can also hear how the OxygenAddict Triathlon Podcast relay team got on :) 

Show Sponsors:

  https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. You can get 20% off your order during August with the code OXYGEN20 

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing [email protected] 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

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