My Seven Chakras With AJ

193: Mindfulness meditation: The Whole brain state, AHA moments on demand, greater happiness and much more with Tom Evans


Listen Later

Tom Evans, an ex-BBC TV engineer, started to meditate in his mid-40s to help reduce the stress he was encountering from a stressful job. The engineer in him quickly discovered so many spin-off benefits that lead to him becoming a full-time author, an author’s mentor and latterly a world renowned meditation guide. His meditations have been listened to by hundreds of thousands of people all across the globe.

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Tom at http://www.tomevans.co/

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

 

SUBSCRIBE ON ITUNES 

Click here to leave us a rating & review on iTunes

Follow us on social media: 
| Facebook Twitter | Join our Facebook Tribe



Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

My Seven Chakras With AJBy Aditya Jaykumar (AJ)

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

925 ratings


More shows like My Seven Chakras With AJ

View all
Buddha at the Gas Pump by Rick Archer

Buddha at the Gas Pump

623 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

916 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,087 Listeners

Astrology Hub Podcast by Astrology Hub

Astrology Hub Podcast

930 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

595 Listeners

The Reality Revolution Podcast by Brian Scott

The Reality Revolution Podcast

859 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,371 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

861 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

280 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,459 Listeners