In this inspiring episode, I welcome Pam Burrows, aka "The People Booster," who shares her extensive experience and insights into creating a successful speaking and coaching business focused on stress reduction and burnout.

Pam delves into how she honed her niche over the years, transitioning from a broad array of topics to her specialization in stress and well-being, a journey that has spanned over 26 years of self-employment and over 30 years in speaking.

Pam offers invaluable advice on building a business model in the coaching industry, emphasizing the importance of consistency in messaging, focusing on your passion, and selecting a target audience that aligns with your expertise.

The conversation also shifts to practical strategies for entrepreneurs facing challenges, particularly in managing stress and preventing burnout.

With practical examples, Pam advises entrepreneurs on self-management, identifying stress triggers, and establishing habitual practices to maintain mental health and energy levels.

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