In this minisode, Tiffany explores the rejuvenating power of friendships. She shares a few stories about how rekindling friendships has infused her life with joy and energy, highlighting the importance of carving out time for these essential connections amidst our packed schedules. She provides practical tips on how to blend social time with routine activities like jogging or group fitness classes, and underscores the impact of simple gestures of kindness among friends.

This episode inspires listeners to actively make time for friends and reconsider the priority these vital relationships hold in our lives.

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Timestamps:

[00:00] Intro

[00:01] The value of spending time with friends

[00:40] We forget we need to make time for friends

[01:41] The life-giving power of laughter and friendships

[02:33] Practical tips for incorporating friendships into existing routines

[03:08] The impact of small gestures