Sign up to save your podcasts
Or
Share 195\\ How to Help Your Picky Eaters Enjoy Healthy Foods—Without the Dinner Table Battle (with Alex Kindred, PA-C)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
195\\ How to Help Your Picky Eaters Enjoy Healthy Foods—Without the Dinner Table Battle (with Alex Kindred, PA-C)
Ever feel like it’s impossible to get your kids on board with healthy eating and giving up their favorite junk food? In this episode, I’m interviewing Alex Kindred, physician assistant and author of My Colorful Plate, and we discuss how to make food fun and exciting for your kids so they want to fill their plate with fruits and vegetables.
We’ll cover:
🚨 Pitfuls of modern medicine and how to focus on creating healthy homes instead
🔎 The secrets to making healthy food fun for your kids
💡 A fresh perspective for creating healthy kids with real food, today!
Got picky eaters? In this episode, Kelsey sits down with Alex Kindred, PA-C, to share practical tips for helping kids enjoy healthy foods without the dinner table battle. Learn fun, faith-filled ways to raise healthy kids and bring joy back to family meals.
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET?
🔗 Consistency Kickstart Free Training
https://kelseywickenhauser.myflodesk.com/consistency
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
Connect with Alex Kindred, physician assistant and author of My Colorful Plate.
Instagram: https://www.instagram.com/alexk_theskinpa/
Order your copy of My Colorful Plate:
Shopify: MyColorfulPlate.myshopify.com
Amazon: https://amzn.to/3HOXQlF
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE
📱 Instagram: @kelseywickenhauser
🔍 Email: [email protected]
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies.
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews
View all episodes
By Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
5
8282 ratings
Ever feel like it’s impossible to get your kids on board with healthy eating and giving up their favorite junk food? In this episode, I’m interviewing Alex Kindred, physician assistant and author of My Colorful Plate, and we discuss how to make food fun and exciting for your kids so they want to fill their plate with fruits and vegetables.
We’ll cover:
🚨 Pitfuls of modern medicine and how to focus on creating healthy homes instead
🔎 The secrets to making healthy food fun for your kids
💡 A fresh perspective for creating healthy kids with real food, today!
Got picky eaters? In this episode, Kelsey sits down with Alex Kindred, PA-C, to share practical tips for helping kids enjoy healthy foods without the dinner table battle. Learn fun, faith-filled ways to raise healthy kids and bring joy back to family meals.
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET?
🔗 Consistency Kickstart Free Training
https://kelseywickenhauser.myflodesk.com/consistency
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
Connect with Alex Kindred, physician assistant and author of My Colorful Plate.
Instagram: https://www.instagram.com/alexk_theskinpa/
Order your copy of My Colorful Plate:
Shopify: MyColorfulPlate.myshopify.com
Amazon: https://amzn.to/3HOXQlF
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE
📱 Instagram: @kelseywickenhauser
🔍 Email: [email protected]
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies.
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews
More shows like KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
View all
The Proverbs 31 Ministries Podcast
4,837 Listeners
Wise Traditions
2,319 Listeners
Focus on the Family Equipping Parents Podcast
1,075 Listeners
A Slob Comes Clean
2,483 Listeners
That Sounds Fun with Annie F. Downs
10,442 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,071 Listeners
The Rachel Hollis Podcast
16,667 Listeners
The Jess Connolly Podcast
863 Listeners
The Speakeasy
3,430 Listeners
The Jennie Allen Podcast
6,659 Listeners
Real Life Weight Loss
356 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
675 Listeners
Simple Farmhouse Life
2,041 Listeners
The Dr. Josh Axe Show
1,272 Listeners
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
276 Listeners