If you practice Yoga, you should know about Yama and Niyama, first two out of 8 limbs of Yoga. But I will talk about Meyama today. Have you heard of it?
Get the book I am talking about in my notes 196: hpln.org/daily-meyama-6-damaging-components

If you practice Yoga, you should know about Yama and Niyama, first two out of 8 limbs of Yoga. But I will talk about Meyama today. Have you heard of it? Get the book I am talking about in my notes 196: hpln.org/daily-meyama-6-damaging-components

If you practice Yoga, you should know about Yama and Niyama, first two out of 8 limbs of Yoga. But I will talk about Meyama today. Have you heard of it?
Get the book I am talking about in my notes 196:&nbsp;hpln.org/daily-meyama-6-damaging-components
&nbsp;

196 - Daily Meyama: 6 Components That Can Damage Our Yoga Practice

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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196 - Daily Meyama: 6 Components That Can Damage Our Yoga Practice

196 - Daily Meyama: 6 Components That Can Damage Our Yoga Practice

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