Have you ever heard that sleeping with your belly button uncovered might make you sick? In China, parents and grandparents always remind kids to cover their belly button while sleeping—but why? Is it just an old superstition, or is there some truth behind it? In this episode, we’ll explore this adorable and uniquely Chinese habit, the cultural beliefs behind it, and what Traditional Chinese Medicine has to say. Get comfy (and maybe tuck yourself in!), and let’s dive in!

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From Deep Sleep in Shanxi to Deep Gourmet in Guangdong, every region in China has its own unique habits! Want to know which one matches your lifestyle? Join me in this fun exploration of China’s “Deep Culture” on MaoMi Chinese+ on 25th February!

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Transcript and translations are available on https://maomichinese.com

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