Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

199. Why Your Brain is Self-Sabotaging YOU!


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If you’ve ever found yourself procrastinating, overthinking, or doubting your own success, this episode is for you. Self-sabotage isn’t a lack of discipline—it’s your brain keeping you stuck in old patterns. In today’s episode, I’ll break down:

  • Why self-sabotage happens (and how your brain is wired to resist success)
  • The hidden beliefs keeping you stuck in fear, doubt, and perfectionism
  • How to reprogram your mindset so you stop playing small
  • The exact steps to break the self-sabotage cycle starting today


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Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, ProcrastinationBy Perry Richardson | Life Coach + Mindset Expert

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