1D Talks

1D Talks: Ep. 4 - Shannon Seeley Talks Pro Bodybuilding, Nutrition, Physique Competitions, & More!


Listen Later

Send us a text

In 1D Talks: Episode 4, Shannon Seeley talks about her journey to IFBB Pro, how bodybuilding changed her life, physique competitions, overcoming an eating disorder, a Ph.D. in nutrition, and more!

1:14 - How She Got Started with Bodybuilding
5:16 - Overcoming A Eating Disorder & Motivation
10:35 - Her First Competition & Working Toward Her Pro Card
18:00 - A Breakdown Of Bodybuilding/Physique Competitions
29:00 - Coaching Approaches with Justin & Shannon
40:00 - Importance of Nutrition & Bloodwork
49:25 - Expert Advice To Competitors - Natural Development
55:22 - "Shoot, Move, & Communicate" Rapid-Fire Q&A

- Episode hosted by Joe Miller and Justin Harris of  1st Detachment.
- Follow Shannon on Instagram.

Support the show

** DISCLAIMER **
The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.

Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.

Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

...more
View all episodesView all episodes
Download on the App Store

1D TalksBy 1st Detachment

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4 ratings


More shows like 1D Talks

View all
Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,864 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

531 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

738 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

543 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,642 Listeners

Trensparent with Nyle Nayga by Nyle Nayga

Trensparent with Nyle Nayga

89 Listeners