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In 1D Talks: Episode 5, Joe and Justin talk to special guest 5x IFBB Pro Champion, entrepreneur, and coach Steve Kuclo. Steve talks about his teenage years, meeting Justin and Joe in the gym, his first diet plan and workouts, the journey to IFBB Pro Championships, and more!

0:30 - Early Years & Bodybuilding Memories with Justin & Joe
3:00 - Steve's First Diet Plan From on Paper (Literally) & Inspiration
5:35 - Tool Concert & Funny Stories
8:00 - Teen National Heavyweight Championships
11:24 - Journey to the Nationals & Turning Pro
18:00 - Expectations, Grinding, & Avoiding Burnout After Early Years
19:55 - Business & Investing to Live the Bodybuilder Lifestyle
26:23 - Motivation & Discipline To Fuel Success
30:34 - Having a Supportive Group of Family & Friends
38:58 - Being Humble, Helping Others, & Positivity (Investing In Yourself)
48:44 - What's Next for Steve
51:42 - "Shoot, Move, & Communicate" Rapid-Fire Q&A


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Steve Kuclo is a 5x IFBB Pro Bodybuilding Champion and a top competitor for Mr. Olympia and the Arnold Classic. Steve previously worked as a Firefighter/Paramedic for Dallas Fire & Rescue. He also previously co-owned the Shark Tank-affiliated clothing company, BootyQueen Apparel LLC. Steve also owns Kuclo Productions LLC, which hosts and promotes the Kuclo Classic bodybuilding shows in Dallas, Michigan, and Wyoming.

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