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#2 How Do I Improve While Injured?
In this episode we talk about how Josh broke his hand doing jiu jitsu, how to prevent injuries overall, and how to improve and learn while injured. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
View all episodes
By Josh Lu and Jake Luigi
5
1111 ratings
In this episode we talk about how Josh broke his hand doing jiu jitsu, how to prevent injuries overall, and how to improve and learn while injured. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
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