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Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim Twitter, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance

Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ and Instagram, https://www.instagram.com/thesarahjrueppel/

Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/

AEP 2023 Kickoff! https://agentsurvivalguide.podbean.com/e/aep-2023-kickoff-monday-motivation/

Apps to Help Get Organized with Household Chores: https://agentsurvivalguide.podbean.com/e/agent-apps-apps-to-help-get-organized-with-household-chores/

Celebrating Every Step of the Process: https://agentsurvivalguide.podbean.com/e/celebrating-every-step-of-the-process-monday-motivation/

Empowering Others & The Power of Mindfulness: https://agentsurvivalguide.podbean.com/e/empowering-others-the-power-of-mindfulness-monday-motivation/

Fitness Apps for Busy People: https://agentsurvivalguide.podbean.com/e/agent-apps-fitness-for-busy-people/

Mental Health & Wellness Apps (August 6, 2021 | The Friday Five): https://agentsurvivalguide.podbean.com/e/august-6-2021-the-friday-five/

Tips for Getting a Good Night’s Sleep While Traveling - White Noise Apps: https://agentsurvivalguide.podbean.com/e/agent-apps-tips-for-getting-a-good-night-s-sleep-while-traveling-white-noise-apps/

10 Ways You Can Relieve Stress Right Now: https://health.clevelandclinic.org/how-to-relieve-stress/

14 Ways to Deal With Stress in 2022: https://declutterthemind.com/blog/deal-with-stress/

15 Simple Ways to Relieve Stress: https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety15 Stress-Reducing Activities You Can Do at Home, According to Experts: https://www.stress.org/15-stress-reducing-activities-you-can-do-at-home-according-to-experts

25 Quick Ways to Reduce Stress: https://www.colorado.edu/law/25-quick-ways-reduce-stress

27 Stress Relief Activities to Keep Your Cool: https://www.berries.com/blog/stress-relief-activities

Breathing exercises to reduce stress: https://www.headspace.com/meditation/breathing-exercises

Calm: https://www.calm.com/

Calm on Youtube: https://www.youtube.com/channel/UChSpME3QaSFAWK8Hpmg-Dyw

Fun And Calming Activities To Relieve Stress: https://www.henryford.com/blog/2020/06/fun-calming-activities-relieve-stress

Goodnight, World: https://goodnight-world.simplecast.com/

Headspace: https://www.headspace.com/

Headspace on Youtube: https://www.youtube.com/c/headspace

How to Deal with Stress: 16 Expert Ways to Cope: https://www.innerbody.com/how-to-deal-with-stress

How to Relieve Stress: https://www.headspace.com/articles/how-to-relieve-stress

Managing Stress: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress

Nothing Much Happens Podcast: https://www.nothingmuchhappens.com/stories

Original Ways to Show More Appreciation In Everyday Life: https://www.fatherly.com/life/original-ways-to-show-more-appreciation-in-everyday-life

Sayana App: https://www.sayana.app/

Stress-Relief Activities Your Family Can Try Together: https://www.familyaware.org/stress-relief-activities/

Stress relievers: Tips to tame stress: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257

What Is a Bullet Journal? (And How to Get Started): https://www.oprahdaily.com/life/work-money/a32155559/how-to-start-a-bullet-journal/

What to Know About 4-7-8 Breathing: https://www.webmd.com/balance/what-to-know-4-7-8-breathing