The Labor Room

#20. Why a Fertility Diet is Important for your overall health with Becca Romero


Listen Later

Send me a love note here to let me know what you thought about your most recently listened-to episode!

Join me as I interview Becca Romero on the topic of creating a fertility diet to optimize your fertility and benefit your overall health. Becca is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.

Connect with Heather:
@alifeinlabor
https://alifeinlabor.com

Connect with Becca:
@littlelifenutrition
littlelifenutrition.com
Fertility Diet Foundations Guide (free download) https://www.littlelifenutrition.com/fertilityguide

Sign up for theTTC Emails
Check out the TTC Guide

Get $50 off the Empowered Birth Academy with the code THELABORROOM

Join the Conversation:  The Labor Room Facebook group is a place to connect with other moms for support.

CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.

And be sure to follow
@alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com


*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Support the show

*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

...more
View all episodesView all episodes
Download on the App Store

The Labor RoomBy Heather Knezic, RN

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like The Labor Room

View all
The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

The Birth Hour - A Birth Story Podcast

2,164 Listeners

Crime Junkie by audiochuck

Crime Junkie

367,509 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

1,008 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,129 Listeners

Pregnancy & Birth Made Easy by My Essential Birth

Pregnancy & Birth Made Easy

716 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

524 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

13,066 Listeners

What To Expect by iHeartPodcasts

What To Expect

203 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,077 Listeners

True Crime with Kendall Rae by Mile Higher Media & Audioboom Studios

True Crime with Kendall Rae

5,798 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,779 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,068 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

190 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

36 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,152 Listeners