The 4th Annual Awards... the oscars do films, the grammies do music.... the pulleys do health, nutrition, fitness, cereals... and everything else in-between.

the categories this year.....

Cereal - Best and Worst, Exercise - Best and Worst, Diet drink, Coffee, Burger and Burger Joint, Movie or Series we have seen this year.... Go to snack of the year...Protein bar

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AND a Big one For the DECADE....

Diet / Fad … of the decade…

Thanks for Listening!