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202. What would you do differently for your 1st marathon? And other ask the coaches questions
www.run4prs.com
What is one thing you would do differently for your first marathon if you could go back?
Do it sooner & not overthink it so much
Have no ego
Run based off effort
Have fun with it
Train better
How many miles can a pair of shoes get before you need to retire them?
When to wear certain types of shoes
Easy run
Clifton
Carbon X
Endorphin
Nike
Workouts
Alpha
Fueling during runs and training
Before
During
after
View all episodes
By Run4PRs
4.4
188188 ratings
www.run4prs.com
What is one thing you would do differently for your first marathon if you could go back?
Do it sooner & not overthink it so much
Have no ego
Run based off effort
Have fun with it
Train better
How many miles can a pair of shoes get before you need to retire them?
When to wear certain types of shoes
Easy run
Clifton
Carbon X
Endorphin
Nike
Workouts
Alpha
Fueling during runs and training
Before
During
after
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