We are back...

Finally with the Pulley awards, one of the biggest dates in the fitness podcast calendar of course!

the panel of 2... tom and dan... decide who is the best and worst from a range of catergories.

such as....Podcasts of year, Best Exercise, worst exercise, best social media follow, worst social media unfollow, best coffee, best TV series, best food joint, best snack, diet drink of the year and Best Protein bar of the year!