How do you nurture self-belief? Viv talks to the bestselling author of The Warmth of Other Suns, Isabel Wilkerson, about cultivating gentle trust in ourselves.

The Pulitzer prize-winning writer of narrative nonfiction, whose latest book, Caste, explores the inner workings of an American hierarchy, talks to Viv about bringing your absolute all to the stage and creating an experience of communion with the audience.

Such deep and generous sharing in this space is balanced, though, with a word of caution about keeping precious projects close in early stages, protecting them from those who might discourage you when they're most delicate.

Viv's new book, Happy High Status: How to Be Effortlessly Confident, is available for preorder.

@vivgroskop