The KICK-ASS Stepmom Podcast

204: Clutter = Cortisol. The Psychology Behind Your Decluttering with Megan Golightly


Listen Later

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.

 

As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.

 

This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…

 

Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.

 

 

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

 

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)

FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex

 

 

For More From Megan

Follow along on Instagram or check out her website at www.go-simplified.com

 

 

Thanks to Our Sponsors:

Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off

Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off

LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

 

...more
View all episodesView all episodes
Download on the App Store

The KICK-ASS Stepmom PodcastBy Jamie Scrimgeour

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

675 ratings


More shows like The KICK-ASS Stepmom Podcast

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,524 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,294 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,526 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

536 Listeners

I Know I’m Crazy with NAJA HALL by Naja Hall

I Know I’m Crazy with NAJA HALL

132 Listeners

Radical Stepmoms by Radical Stepmoms with Christina

Radical Stepmoms

279 Listeners

Dumb Blonde by Dumb Blonde Productions

Dumb Blonde

8,163 Listeners

The Nacho Kids Podcast: Blended Family Lifesaver by Lori Sims & David Sims

The Nacho Kids Podcast: Blended Family Lifesaver

261 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,873 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,885 Listeners

Stepmomming Made Easy by Kristen Skiles

Stepmomming Made Easy

56 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,344 Listeners

The Stepmom Side Podcast by Alicia Krasko

The Stepmom Side Podcast

31 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,320 Listeners

Reclaiming with Monica Lewinsky by Wondery

Reclaiming with Monica Lewinsky

721 Listeners