1. What to wear/prepare for rain (I've had two athletes just ask me about this) and 

- Depends on the temp

-40, 50, 60+ in rain are wildly different beasts

2. How to prepare for hot temps on race day.... 

- train in the heat

-don’t sign up for races when it’s going to be hot

-treadmill/sauna

-shorts

3. "how to fit Orange Theory classes into your running plan" or maybe "pros & cons about doing Orange Theory classes while training for a race". I'd like to hear your guys's take on Orange Theory and how to fit it in your training plans, since there is usually running/sprinting involved with it.

- OT is a high intensity workout

-Highly competitive environment

-expensive

-why are you going there

- We want to limit

4. How do you run so many miles?

- Building up over time

-Going slow enough on easy days

-Enjoyable