Push Pull Legs Podcast

206. Life... 10 Exercises, 10 Annoying Mistakes...

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we return for a an episode talking about the life and times, some news regarding a crazy 5km time. 

why done is better than perfect and procrastinating...

lastly the 10 movement patterns we use... what are the most annoying mistakes that are most common

...more
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Push Pull Legs PodcastBy Tom Hall & Dan Meek
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