Live IFS

206: Rosie A. revisits


Listen Later

🔸 "I'm not ok with me". Rosie shares 2 techniques she's discovered for connecting with exiles.


🎓 What I'd like to do differently:
We planned to just chat today, maybe not do IFS. Only the "IFS" part of that conversation is being published.

I think we both walked away with some disappointment or frustration about the rest of it, and I'm concerned that will interfere with our ability to work together. I'm sorry, Rosie.
The lesson is one I keep having to learn: don't mix business and pleasure. If my mission is to learn IFS and help people with their parts work, then "just chatting" with callers can only jeopardize that. Professionals know this, and it's a fundamental standard that I shouldn't disregard.
I do believe in peer work, and that everyone could benefit from IFS! Therapeutic relationships can exist outside of a therapist's office, of course. But for me now, there's "get good at IFS" and then there's "everything else", and I need to limit everything else as much as possible.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionairre

...more
View all episodesView all episodes
Download on the App Store

Live IFSBy Internal Family Systems Sessions

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

100 ratings


More shows like Live IFS

View all
This American Life by This American Life

This American Life

90,876 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,777 Listeners

The Daily by The New York Times

The Daily

112,990 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

296 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

776 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

196 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,359 Listeners

Adult Child by Andrea Ashley

Adult Child

1,864 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,663 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,474 Listeners