Book : The TEEN Toolbox™️ : www.caigraham.com/book   Exercise : How to Connect with Your Uncommunicative Teen  Handout : www.caigraham.com/threequestions Video : www.caigraham.com/3questions   Exercise : The Anxiety Technique that Teens Use the Most : Video : www.caigraham.com/tapping   Website : www.caigraham.com   Facebook : www.facebook.com/thecaigraham   Instagram : www.instagram.com/caigraham

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. 

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the ‘Green Machine’ juices and ginger shots.