Life of And

206: Who is your (un)Balanced Character?


Listen Later

Have you ever wondered what it truly means to live a life in balance?

In this episode, Tiffany explores the meaning behind living a Life of And—a life where personal fulfillment, family, and career all coexist harmoniously. You’ll hear strategies for attaining balance and avoiding becoming an (un)Balanced Character: The Grumpy Servant, Fearful Loyalist and Lonely Achiever.

Whether you're an overachieving professional, a devoted family member, or someone trying to find time for self-care, this episode provides invaluable insights and practical tools to help you create a more abundant, fulfilling life.

For more tips like this, sign up for Tiffany's newsletter.

Additional Resources

Like this series? Check out the other un(Balanced) Character episodes here:

  •  The Pursuit of Balance
  •  Who is your (un)Balanced Character?
  •  Navigating your un(Balanced) Life Character: The Lonely Acheiver
  •  Navigating your un(Balanced) Life Character: The Fearful Loyalist

If you'd like to see the graphics,  watch this playlist on YouTube

 

Timestamps:

[00:00] Components of a balanced life

[02:03] Tiffany’s journey to proactively controlling balance in life

[03:03] Defining self, family, and career within a Venn diagram

[04:59] Aligning priorities and values for sustained balance

[07:08] Identifying the "(un)balanced Characters"

[11:20] Tiffany’s "Grumpy Servant" character and overcoming it

[15:57] The importance of self-awareness

[17:30] Pursuing a balanced life and making thoughtful choices

...more
View all episodesView all episodes
Download on the App Store

Life of AndBy Tiffany Sauder, IBJ Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

73 ratings


More shows like Life of And

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,836 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,304 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,491 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,079 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,639 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,673 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

679 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

801 Listeners

The Overcoming Overspending Podcast by Paige Pritchard

The Overcoming Overspending Podcast

425 Listeners

Inspired Budget by Allison Baggerly

Inspired Budget

298 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,182 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

333 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,402 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

701 Listeners