"I can look at a piece of food and gain weight." She said it with laughter under her breath, even though her tone said it all - she really believed it, but didn't want to.

The questions and blanket statements so many of us throw around, looking for something to grasp onto an answer to the question of why your weight won't budge.

We want to know, what is the deal with fat and why does it seem to pack on so much easier than we can let it go?

Inside this podcast, we dive into the nature of fat - or maybe better said, the attitude of fat and learn can you think yourself fat? We'll also dive into:

• The difference between body fat and dietary fat.
• What the purpose of fat is.
• How we gain fat and how we burn it.
• The emotional nature of fat.
• How to release it for good.

Learn more: https://simplerootswellness.com/208