In this ADHD series on Simply Happy Conversations, we discuss organising with ADHD with Susie Hopkins from Lilo Wellness.

Episode Highlights:

• Understanding ADHD and mental health.
• Tackling mess and organisation with ADHD
• Removing barriers to task initiation
• Investing in sanity and the importance of help
• Self care and support are key

Listen to the full episode now and start to create systems that meet you where you are.

Links:

Enquire about funding in Australia for ADHD coaching https://lilowellness.com.au/is-adhd-coaching-tax-deductible/ or call 1800 464 800

Medical conditions that are connected to ADHD

https://lilowellness.com.au/adhd-chronic-health-conditions-guide/

Connect with Susie:

• Website:

lilowellness.com.au

adhd-planning-and-prioritising-template

• Follow her on social media:

instagram.com/lilowellness

facebook.com/lilowellness

 

Follow us on social media for more tips and updates: 

• facebook.com/simplyhappyorganisation
• instagram.com/simplyhappyorganisation

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