Jess and Caroline unknowingly both show up to this episode with the same thoughts a-brewing underneath the surface, so a conversation about their dads' different takes on jokes quickly turns into a deeply intimate conversation. Caroline shares her ongoing struggle to separate her self worth from the quality of her interactions with other people, and Jess meets her right there, opening up about her people pleasing tendencies as tied to a fear of abandonment. They go back and forth about this pressure to perform or deliver in every social situation, and unpack the question that both of their therapists have offered on the matter: what if you didn't actually have to do anything?

This episode was edited by none other than our prince, Abi Newhouse.

__

Share with a friend! Subscribe and rate us on your favorite podcasting app! Review us on Apple Podcasts!

SUBSCRIBE on ⁠YouTube⁠ for full episode video.

And FOLLOW US on Instagram for more:

@not4everyonepod

@thegoodsitter

@jzdebakey

@abinewhouse

__

Intro Music: “Doja Dance” by PALA

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!