If you read my Suitcase Entrepreneur survey results this year, for the question on 'What's the single biggest challenge you are facing in your business?' 4 of the top 10 responses were: Time, confidence, fear, and mindset.

Did you know that these 4 areas are HUGELY impacted by our brain?

This is backed up by what Karl Pilz learned at the Institute For Integrative Nutrition in NY, the largest nutrition school in the country - how our brains work and how it affects our energy, focus and productivity, that's what you'll also learn in this podcast.

Karl was leading a busy corporate life and traveling a lotfor work and it really started to show - he ballooned to 224lbs and was lethargic and unhappy.

He decided to go back to school to understand how our bodies work . Karl now helps others take a similar journey through his website NutritionToTheEdge.com and 'I’m Too Busy For Nutrition podcast'.

Leave a comment on one thing you are going to do and change in your nutrition to give you more focus, confidence and productivity

Podcast:Subscribe in iTunes|Play in Browser

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