Ever feel like you're halfway through summer and already thinking, "I blew it... I need a do-over"? Whether it's a new quilt project, a wellness goal, or just trying to keep life on track — the pattern of starting strong, falling off, and wanting to restart can feel never-ending.

In this episode, Dara unpacks:

• Why the urge to "start over" is often a form of self-sabotage

• How perfectionism and fear of failure sneak into your creative process

• What happens when you ditch judgment and embrace curiosity

• How one member used these tools to stand up for herself and rewrite her story

Dara also shares her 90-day process and how simple, consistent actions can change the way you approach food, goals, and even relationships.

🎯 If you're tired of all-or-nothing thinking and want lasting results, this episode is for you.

Book a call with Dara to find out if her program is right for you!

Follow Dara on social media @dara_tomasson