Curious about how to truly become your own best encourager when things get tough?

In this episode we dive deep into the life-changing power of self-talk, inspired by a heartfelt conversation I had with a colleague who learned to coach and cheer herself on through some lonely, challenging years. 

I share three transformative tips to help you flip your inner dialogue from critical to uplifting… backed by scripture and real-life wisdom.

If you’ve been struggling with negativity or just need a little pep talk for your soul, hit play and let’s shift the way you show up for yourself, starting today!

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