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Today’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more.

Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Gracie Team Murrieta, Celeste Cronin.

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Episode Highlights:
3:14 Finding Balance
9:30 The Muscle We Can’t See
15:17 An Instructors Responsibility
22:17 Go Have Fun
25:30 Why Jiu-Jitsu?
32:23 Does Technique Conquer All?
38:38 A Strategic Approach
46:53 Receiving a Black Belt
1:00:01 Gile Uni’s Question

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