Back-to-school season isn't just for kids — it's the perfect time for women to hit refresh and redefine who they want to be. In this powerful episode, Dara dives into five identity myths from Dr. Benjamin Hardy's Personality Isn't Permanent and how believing these myths keeps women stuck in old patterns of people-pleasing, overeating, overspending, and playing small.

You'll learn how to:

• Debunk the myth that your personality is fixed or defined by your past

• Reclaim authorship over who you're becoming

• Use autumn energy to commit to growth and emotional rewiring

You'll also hear real stories of Dara and her clients who are making brave changes — like saying no to people-pleasing and sugar, and yes to connection, calm, and courage.

👉 If you're craving a reset and want to stop feeling like a failure every time fall rolls around, this is your episode.

Ready to do some personality growth? Book a call with me to talk about how I can help!

Don't delay, sign up for my free webinar "Why Weight Loss is Harder After Forty"