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Today’s guest is one of the leading BJJ podcasters. He has taken concepts related to his years of working in the corparate world and applied them to Jiu-Jitsu.

Steve Kwan joins the podcast to discuss how to reframe your mindset from a negative to a positve, the pitfalls hobbyists face having access to training with pros, why he believes technique is one of the least important things while learning jiu-jitsu, and how impactful the community of jiu-jitsu can be for students and instructors.

Here is The RŌL Radio with Emily Kwok black belt and host of the BJJ Mental Models podcast, Steve Kwan.


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Episode Highlights:
5:30 The Butterfly Effect
6:23 Turning Negatives Into Positives
14:49 Intelligent Performance
16:56 Redefining the Hobbyist
31:39 Jiu-Jitsu Maturity
41:43 The Jiu-Jitsu Community
56:01 Consistency
1:10:26 Adele Fornarino’s Question

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