We all have that favorite delivery spot we turn to in our most challenging times. Maybe it’s Thai food after a long work day, or a pizza brought straight to your door during a break up. For Nora, it’s a Jersey Mike’s sandwich. 

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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
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Share your OK thing at 612.568.4441 or by emailing [email protected].
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The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.
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The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

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