From an interview with Anne Dickson, Ph.D.

In this insightful episode, you'll learn about the critical interplay between assertiveness, boundaries, and emotions.

Reconnection Club Podcast host Tina Gilbertson shares an excerpt from her interview with assertiveness expert and author Anne Dickson, who explains how early experiences shape our understanding of anger.

Key insights about the emotional lessons learned during childhood are discussed, offering valuable perspectives for anyone grappling with boundaries, children and anger today.

The thought-provoking ideas you'll hear may challenge your view of boundaries. They'll certainly prompt reflection on personal experiences, and encourage an ongoing commitment to healthy relationships – especially establishing limits.

For evidence-based information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child.

Reconnection Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join.

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EPISODE LINKS: RC Podcast Episode 174: "How to set boundaries without making them mad?" RC Podcast Episode 198: Validation (Or Lack Thereof) Full Interview with Anne Dickson (login required) A Woman In Your Own Right by Anne Dickson Anne Dickson - Official website