April 21, 2023

218: Mio A. revisits

Listen Later

1 hour 1 minute

🔸 "You're ugly, you're nothing." Pretty/ugly, anorexia, and parts with secrets.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

E: The <5yo with the eye patch

E: 7-8yo with glasses, "everyone else is pretty"

E: 14-17yo Anorexic, mom screaming (to keep up appearances). Dark. Desperate.

P: By labeling me as ugly it helped push down the unbearable feeling of being unloved. To believe I was pretty would be a contradiction.

🎓 What I'd like to do differently:
Lots to celebrate! The unburdening stuck. And Mio is getting more comfortable "keeping secrets", getting the story teller to step back, and trusting Self to go inside. I missed the mark with some of my responses, but Mio was present to redirect.
-----
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Live IFS

By Internal Family Systems Sessions

4.9

100100 ratings

April 21, 2023

218: Mio A. revisits

Listen Later

1 hour 1 minute

🔸 "You're ugly, you're nothing." Pretty/ugly, anorexia, and parts with secrets.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

E: The <5yo with the eye patch

E: 7-8yo with glasses, "everyone else is pretty"

E: 14-17yo Anorexic, mom screaming (to keep up appearances). Dark. Desperate.

P: By labeling me as ugly it helped push down the unbearable feeling of being unloved. To believe I was pretty would be a contradiction.

🎓 What I'd like to do differently:
Lots to celebrate! The unburdening stuck. And Mio is getting more comfortable "keeping secrets", getting the story teller to step back, and trusting Self to go inside. I missed the mark with some of my responses, but Mio was present to redirect.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire

...more

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