Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach. Topics discussed: <ul> <li>It's never too late to improve your eyes!</li> <li>A holistic lens through which to appreciate how we can support our eyes</li> <li>Our eyes are made of the same stuff as our brains</li> <li>Genetics often explains less than 20% of our eye conditions</li> <li>Vision therapy</li> <li>Traditional Chinese Medicine, yoga, acupuncture</li> <li>The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial)</li> <li>Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes</li> </ul> Dr. Grossman's latest co-created book is titled <a href="https://amzn.to/2KsNwP6" rel="noopener noreferrer nofollow" target="_blank">Natural Eye Care, Your Guide to Healthy Vision and Healing</a>. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body. Click <a href="https://www.nontoxicliving.tips/blog/improve-your-eyes-with-vision-therapy-by-dr-marc-grossman-holistic-optometrist" rel="noopener noreferrer nofollow" target="_blank">here</a> for podcast show notes. Podcast composer: Chris Robertson

Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach. Topics discussed: It's never too late to improve your eyes! A holistic lens through which to appreciate how we can support our eyes Our eyes are made of the same stuff as our brains Genetics often explains less than 20% of our eye conditions Vision therapy Traditional Chinese Medicine, yoga, acupuncture The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial) Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes Dr. Grossman's latest co-created book is titled Natural Eye Care, Your Guide to Healthy Vision and Healing. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body. Click here for podcast show notes. Podcast composer: Chris Robertson

Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach. Topics discussed: <ul> <li>It's never too late to improve your eyes!</li> <li>A holistic lens through which to appreciate how we can support our eyes</li> <li>Our eyes are made of the same stuff as our brains</li> <li>Genetics often explains less than 20% of our eye conditions</li> <li>Vision therapy</li> <li>Traditional Chinese Medicine, yoga, acupuncture</li> <li>The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial)</li> <li>Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes</li> </ul> Dr. Grossman's latest co-created book is titled <a href="https://amzn.to/2KsNwP6" rel="noopener noreferrer">Natural Eye Care, Your Guide to Healthy Vision and Healing</a>. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body. Click <a href="https://www.nontoxicliving.tips/blog/improve-your-eyes-with-vision-therapy-by-dr-marc-grossman-holistic-optometrist" rel="noopener noreferrer">here</a> for podcast show notes. Podcast composer: Chris Robertson

22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/best-book-to-detox-your-home" target="_blank">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/" target="_blank">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

Alternative Health

Health & Fitness

Education

Self-Improvement

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, founder of Ruan Living, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation. In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward. From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey. Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a href="https://www.ruanliving.com/best-book-to-detox-your-home" rel="noopener noreferrer">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a href="https://www.ruanliving.com/" rel="noopener noreferrer">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

Share 22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

Sign up to save your podcasts

22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

More shows like Practical Nontoxic Living™

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

The Diary Of A CEO with Steven Bartlett

Frugal Friends Podcast

The Dr. Hyman Show

The 1000 Hours Outside Podcast

On Purpose with Jay Shetty

Well with Arielle Lorre

Raising Good Humans

ZOE Science & Nutrition