We all know the feeling.  You know, the impending doom feeling you get when you hear your email ding..?  How you duck into the booth at the restaurant to avoid the confrontation? Dodging them at community or school events, for fear of being chastised?  Yep, the worst.  In this episode, I share with you a few ways to help you break from from the overwhelm, and begin to start seeing their efforts for what they are.  

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