Life of And

221: Navigating your un(Balanced) Life Character: The Grumpy Servant


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Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

 

Like this series? Check out the other un(Balanced) Character episodes here:

  •  The Pursuit of Balance
  •  Who is your (un)Balanced Character?
  •  Navigating your un(Balanced) Life Character: The Lonely Acheiver
  •  Navigating your un(Balanced) Life Character: The Fearful Loyalist

If you'd like to see the graphics,  watch this playlist on YouTube

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

...more
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Life of AndBy Tiffany Sauder, IBJ Media

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