Life of And

221: Navigating your un(Balanced) Life Character: The Grumpy Servant


Listen Later

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

 

Like this series? Check out the other un(Balanced) Character episodes here:

  •  The Pursuit of Balance
  •  Who is your (un)Balanced Character?
  •  Navigating your un(Balanced) Life Character: The Lonely Acheiver
  •  Navigating your un(Balanced) Life Character: The Fearful Loyalist

If you'd like to see the graphics,  watch this playlist on YouTube

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

...more
View all episodesView all episodes
Download on the App Store

Life of AndBy Tiffany Sauder, IBJ Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

71 ratings


More shows like Life of And

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,455 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,319 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,045 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,543 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

283 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,766 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,447 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,317 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,848 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

903 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

668 Listeners

HERself by Abby and Amy

HERself

1,734 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

785 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

516 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,793 Listeners