More Than Fine

223. Bridging the Gap Between Harm & Healing (Triggers & Intrusive Thoughts Pt. 3)


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Sometimes you may become so overwhelmed by a distressing experience that figuring out where to begin your healing process seems too daunting.

In this episode, I'm discussing the role of resources & support in initiating the process of repair, and how to incorporate spiritual "scaffolding" into an approach that invites not just repair in the present, but also restoration of the past.

In This Episode:

Download the workbook guide for this podcast series, "Rebuke Rest Repair: A Holistic Framework for Moving Through Emotional & Mental Distress"

Learn more about healing painful moments with the free PDF "God Within Us: A Guide to Processing Pain with Jesus"

Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly

Check out my books and services at uncommonvalor.co

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More Than FineBy Uncommon Valor

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