In today's episode, I'm joined by author, freelance writer, and mom of 5, Brittney Smart. Brittney's book, The Five-Minute Time In: Effectively Re-Engaging With Your Child(ren) in Just Five Minutes a Day, was born out of her own journey to connect deeper with her children. After a period of feeling disengaged and in apathetic autopilot, she discovered a habit that would make her children feel seen, heard, understood, liked, and loved. Get full show notes and more information here: <a href= "https://www.jenriday.com/224" target="_blank" rel= "noopener">https://www.jenriday.com/224</a>

In today's episode, I'm joined by author, freelance writer, and mom of 5, Brittney Smart. Brittney's book, The Five-Minute Time In: Effectively Re-Engaging With Your Child(ren) in Just Five Minutes a Day, was born out of her own journey to connect deeper with her children. After a period of feeling disengaged and in apathetic autopilot, she discovered a habit that would make her children feel seen, heard, understood, liked, and loved. Get full show notes and more information here: https://www.jenriday.com/224

In today's episode, I'm joined by author, freelance writer, and mom of 5, Brittney Smart. Brittney's book, The Five-Minute Time In: Effectively Re-Engaging With Your Child(ren) in Just Five Minutes a Day, was born out of her own journey to connect deeper with her children. After a period of feeling disengaged and in apathetic autopilot, she discovered a habit that would make her children feel seen, heard, understood, liked, and loved. Get full show notes and more information here: <a href="https://www.jenriday.com/224" rel="noopener noreferrer">https://www.jenriday.com/224</a>

224: Connecting with Your Kids in 5 Minutes (with Brittney Smart)

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy.  If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

Health & Fitness

Mental Health

Education

Self-Improvement

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

Share 224: Connecting with Your Kids in 5 Minutes (with Brittney Smart)

Sign up to save your podcasts

224: Connecting with Your Kids in 5 Minutes (with Brittney Smart)

224: Connecting with Your Kids in 5 Minutes (with Brittney Smart)

More shows like Vibrant Happy Women

The Wellness Mama Podcast

Live Happy Now

The Life Coach School Podcast

Good Life Project

Life Coaching with Christine Hassler

The Terri Cole Show

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Rachel Hollis Podcast

3 in 30 Takeaways for Moms

Maximized Minimalist Podcast

Therapy in a Nutshell

Best Laid Plans

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

The Mel Robbins Podcast

The Jamie Kern Lima Show