Health is a feeling. I know it sounds cliche but understanding this changed my health. It took a far off destination and turned it into something I could live every day. If you listen to no other podcasts, you have to hear this one. Because I believe you can experience health today and inside I show you how. <p> </p> <p>Learn more: https://thelivingwell.com/227</p>

Health is a feeling. I know it sounds cliche but understanding this changed my health. It took a far off destination and turned it into something I could live every day. If you listen to no other podcasts, you have to hear this one. Because I believe you can experience health today and inside I show you how. Learn more: https://thelivingwell.com/227

#227: This Simple Mindset Shift Changed My Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#227: This Simple Mindset Shift Changed My Health

#227: This Simple Mindset Shift Changed My Health

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